Sustainable Plant-based Lifestyle Rx
with Ann Collins, MD, RYT
Helping you & Mama Earth cultivate vibrant health, one adventure + one recipe at a time.
Every day is an opportunity to get stronger, eat better, live healthier, and to be the best version of you!
Nourish your health & protect the environment!
Adventure with us!
Garden Fresh Tomato, Cucumber & Basil Salad
Summer time in the midwest is abundant beyond measure! Fragrant aromas waft from backyard gardens, farmer’s markets and road side stands overflowing with juicy produce. In late July and early August, the…
Earlier Articles
Green up your Spring Clean with plant sourced products to keep your kitchen and home chemical-free and family-safe.
Natural cleaning products are healthier for you AND the Earth. Spring time gifts a fabulous flush…
Chipolte Coconut Curry with Black Eyed Peas and Plantains
Packed with flavor, nutrient density and fiber, this coconut black-eyed pea, plantain curry with Indian, American,…
Chipolte Coconut Curry with Black Eyed Peas and PlantainsRead More
Meet the Apple a Day Doc Chicks!
Backyard Chickens for the Apple a Day Doc Gardens One of this spring’s adventures has been…
Quinoa Primavera: A Quick + Nutritious Alternative to the Weeknight Spaghetti Grind
Quinoa Primavera: Protein rich alternative to pasta night Looking for a healthier twist on the week…
Quinoa Primavera: A Quick + Nutritious Alternative to the Weeknight Spaghetti GrindRead More
5 Sustainablity Ideas to Re-vitalize Your Home this Spring!
Spring Sustainability Challenge: Home Refresh In the Midwest, winter can linger longer than one would consider…
5 Sustainablity Ideas to Re-vitalize Your Home this Spring!Read More
Heart Healthy Oatmeal with Roasted Hazelnuts
Energy packed Oatmeal Recipe with Roasted Hazelnuts: Lower your LDL and promote heart health while pleasing…
Meet Dr. Collins & the Apple a Day Doc Team
