Sustainable Plant-based Lifestyle Rx
with Ann Collins, MD, RYT
Helping you & Mama Earth cultivate vibrant health, one adventure + one recipe at a time.
Every day is an opportunity to get stronger, eat better, live healthier, and to be the best version of you!
Nourish your health while you protect the environment!
Savory Butternut-Tomato Soup
Warm and creamy, this dairy free soup makes a perfect lunch on a chilly afternoon. Serving up immune boosting vitamin C, this nutritious soup is a wonderful way to care for yourself…
Research Review: Plant based Diets Associated with 32% Lower Risk of Death from Cardiovascular Disease, and 25% Reduced Risk of All Cause Mortality. (JAHA 8.7.2019)
Nature Rx: Yogic Lifestyle and Green Footprint, a Prescription for Vibrant Health
Nature Rx: 5 Simple Practices to Nourish Your Health while “Greening” Your Footprint Every day, concerning…
Nature Rx: Yogic Lifestyle and Green Footprint, a Prescription for Vibrant HealthRead More
Weekend Chocolate Mylk
Weekend Chocolate Mylk Vegan Smoothie is packed with Plant-strong nutrition and comfort food taste. This energizing…
Ready, set, compost!
Curious about composting and not sure where to begin? Read this simple step-by-step guide to nurturing…
Pesto Fresco with Pepitas and Turnip Greens
Abundance + necessity = Inspiration! A new vegan pesto recipe, dairy and nut free, is rich…
The Apple a Day Doc Chicks: The Pre-teen days
Who knew raising backyard chickens could make your brain and heart healthier?! These girls are growing…
Roasted Cauliflower Steaks with Lentils, Asparagus, and Pesto Fresco
Hearty and packed with protein, fiber, Vitamins A, C, and Calcium, this Roasted Cauliflower Steak recipe…
Roasted Cauliflower Steaks with Lentils, Asparagus, and Pesto FrescoRead More