Sustainable Plant-based Lifestyle Rx
with Ann Collins, MD, RYT
Helping you & Mama Earth cultivate vibrant health, one adventure + one recipe at a time.
Every day is an opportunity to get stronger, eat better, live healthier, and to be the best version of you!
Nourish your health while you protect the environment!
In Season
Jenny’s Peach Tomato Salad
Peaches and tomatoes? Oh my! This unexpected combination is a heavenly surprise! Last week in the Nourish Wellness Family Medicine office, one of my patients and I were sharing notes about gardens…
Earlier Articles
The Apple a Day Doc Chicks: The Pre-teen days
Who knew raising backyard chickens could make your brain and heart healthier?! These girls are growing…
Roasted Cauliflower Steaks with Lentils, Asparagus, and Pesto Fresco
Hearty and packed with protein, fiber, Vitamins A, C, and Calcium, this Roasted Cauliflower Steak recipe…
Roasted Cauliflower Steaks with Lentils, Asparagus, and Pesto FrescoRead More
Turnip Greens: Health Benefits Review
Turnip greens are low in calories and packed with cancer fighting nutrients. Turnip greens flourishing in…
Veggie Tacos (vegan)
Make your Taco Tuesday plant-strong! Delicious and nutritious take on this family favorite. Fresh garden veggies…
Green up your Spring Clean with plant sourced products to keep your kitchen and home chemical-free and family-safe.
Natural cleaning products are healthier for you AND the Earth. Spring time gifts a fabulous flush…
Chipolte Coconut Curry with Black Eyed Peas and Plantains
Packed with flavor, nutrient density and fiber, this coconut black-eyed pea, plantain curry with Indian, American,…
Chipolte Coconut Curry with Black Eyed Peas and PlantainsRead More
Meet Dr. Collins & the Apple a Day Doc Team
