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Apple a Day Doc

Sustainable Plant-Based LifestyleRx w/Ann Collins,MD,RYT

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Sustainable Plant-based Lifestyle Rx

with Ann Collins, MD, RYT

Helping you & Mama Earth cultivate vibrant health, one adventure + one recipe at a time.

 

Every day is an opportunity to get stronger, eat better, live healthier, and to be the best version of you!

 Nourish your health while you protect the environment!

Recipe Categories

platter of food

Appetizers, snacks & boosters

Appetizers, snacks & boosters
pancake stack

Bangin' Breakfasts

Bangin' Breakfasts
avocado spinach and zucchini salad

Enticing Entrees

Enticing Entrees

Juices, Smoothies, & Beverages

Juices, Smoothies, & Beverages

Soups, Salads & Sides

Soups, Salads & Sides

Sweets & Desserts

Sweets & Desserts

In Season

Savory Butternut-Tomato Soup

Warm and creamy, this dairy free soup makes a perfect lunch on a chilly afternoon. Serving up immune boosting vitamin C, this nutritious soup is a wonderful way to care for yourself…

Savory Butternut-Tomato SoupRead More

Sweet Potato Baked Bean Buddha Bowl

Update on the Novel Coronavirus, Jan 29, 2020

Harvest Apple Kale Salad

Jenny’s Peach Tomato Salad

Recent Adventures

Research Review: Plant based Diets Associated with 32% Lower Risk of Death from Cardiovascular Disease, and 25% Reduced Risk of All Cause Mortality. (JAHA 8.7.2019)

Toasted Quinoa with Summer Squash and Pistachios

Garden Fresh Tomato, Cucumber & Basil Salad

Beat the heat with Berry Lime Avocado Popsicles!

What is Freekeh?

Lemon Mint Freekeh Salad with Summer Berries

Lemon Mint Freekeh Salad with Summer Berries

Earlier Articles

Nature Rx: Yogic Lifestyle and Green Footprint, a Prescription for Vibrant Health

Nature Rx: 5 Simple Practices to Nourish Your Health while “Greening” Your Footprint Every day, concerning…

Nature Rx: Yogic Lifestyle and Green Footprint, a Prescription for Vibrant HealthRead More

Weekend Chocolate Mylk Vegan Smoothie

Weekend Chocolate Mylk

Weekend Chocolate Mylk Vegan Smoothie is packed with Plant-strong nutrition and comfort food taste. This energizing…

Weekend Chocolate MylkRead More

Ready, set, compost!

Curious about composting and not sure where to begin? Read this simple step-by-step guide to nurturing…

Ready, set, compost!Read More

pesto fresco with turnip greens and pepitas

Pesto Fresco with Pepitas and Turnip Greens

Abundance + necessity = Inspiration! A new vegan pesto recipe, dairy and nut free, is rich…

Pesto Fresco with Pepitas and Turnip GreensRead More

The Apple a Day Doc Chicks: The Pre-teen days

Who knew raising backyard chickens could make your brain and heart healthier?! These girls are growing…

The Apple a Day Doc Chicks: The Pre-teen daysRead More

Roasted Cauliflower Steaks with Lentils, Asparagus, and Pesto Fresco

Hearty and packed with protein, fiber, Vitamins A, C, and Calcium, this Roasted Cauliflower Steak recipe…

Roasted Cauliflower Steaks with Lentils, Asparagus, and Pesto FrescoRead More

Meet Dr. Collins & the Apple a Day Doc Team

Ann Collins, MD, RYT Physician, Yogi, Passionate Plant-based Recipe Creator
Katie Robinson, MA Right-hand Gal & Jane of all Trades
Randi Alexander, MA Gardening Goddess & Yogi
Casey Jayne Collins Social Media Advisor & Recipe Taste Tester
Rosie the Wonder Pup
Apple a Day Doc Chicks
Mother Nature
Midwestern Know How
Organic Garden Abundance

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Inspiration

Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.

Be A Better You

 

Recent Posts

Savory Butternut-Tomato Soup
Sweet Potato Baked Bean Buddha Bowl
Update on the Novel Coronavirus, Jan 29, 2020
Harvest Apple Kale Salad
Jenny’s Peach Tomato Salad
Research Review: Plant based Diets Associated with 32% Lower Risk of Death from Cardiovascular Disease, and 25% Reduced Risk of All Cause Mortality. (JAHA 8.7.2019)
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