Summer time in the midwest is abundant beyond measure! Fragrant aromas waft from backyard gardens, farmer's markets and …
Beat the heat with Berry Lime Avocado Popsicles!
Midwest summer heatwaves can be oppressive and even dangerous! High heat indexes and humidity levels cause the body to …
Lemon Mint Freekeh Salad with Summer Berries
Freekeh is a nutritious whole grain which originates in the Middle-East and Northern Africa. Made from green …
Weekend Chocolate Mylk
Weekend Chocolate Mylk Vegan Smoothie is packed with Plant-strong nutrition and comfort food taste. This energizing …
Pesto Fresco with Pepitas and Turnip Greens
Abundance + necessity = Inspiration! A new vegan pesto recipe, dairy and nut free, is rich in iron and rockin' in …
Roasted Cauliflower Steaks with Lentils, Asparagus, and Pesto Fresco
Hearty and packed with protein, fiber, Vitamins A, C, and Calcium, this Roasted Cauliflower Steak recipe tops the charts …
Roasted Cauliflower Steaks with Lentils, Asparagus, and Pesto FrescoRead More
Veggie Tacos (vegan)
Make your Taco Tuesday plant-strong! Delicious and nutritious take on this family favorite. Fresh garden veggies …
Chipolte Coconut Curry with Black Eyed Peas and Plantains
Packed with flavor, nutrient density and fiber, this coconut black-eyed pea, plantain curry with Indian, American, and …
Chipolte Coconut Curry with Black Eyed Peas and PlantainsRead More
Quinoa Primavera: A Quick + Nutritious Alternative to the Weeknight Spaghetti Grind
Quinoa Primavera: Protein rich alternative to pasta night Looking for a healthier twist on the week night spaghetti …
Quinoa Primavera: A Quick + Nutritious Alternative to the Weeknight Spaghetti GrindRead More
Heart Healthy Oatmeal with Roasted Hazelnuts
Energy packed Oatmeal Recipe with Roasted Hazelnuts: Lower your LDL and promote heart health while pleasing your …
Warm-spiced Homemade Applesauce
Crockpot Spiced Applesauce Recipe makes Homemade easy breezy. This hearty and healthful dish serves as an excellent …
Easy Crust Pumpkin Pie
Easy crust pumpkin pie makes preparing dessert for a gathering a breeze! I love how quickly this satisfying pumpkin …
