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avocado spinach and zucchini salad

Enticing Entrees

You are here: Home / Archives for Plant-based Recipes / Enticing Entrees

Sweet Potato Baked Bean Buddha Bowl

February 10, 2020 //  by drcollins

Fueling for a big hike or just famished? This Buddha Bowl delivers nutrition density and stick to your ribs …

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Category: Enticing Entrees, Plant-based RecipesTag: soy free vegetarian, sweet potato baked bean buddha bowl, vegan entrees, vegetarian dinners

Harvest Apple Kale Salad

September 23, 2019 //  by drcollins

Rich in Iron, Calcium, Fiber and Vitamins C, K, A, this autumn kale apple salad is a nutritional goldmine! Enjoy this …

Harvest Apple Kale SaladRead More

Category: Appetizers, snacks & boosters, Enticing Entrees, Plant-based Recipes, Soups, Salads & SidesTag: apple salads, harvest apple kale salad, nut free salads, vegan salads, vegetarian summer salads

Toasted Quinoa with Summer Squash and Pistachios

August 5, 2019 //  by drcollins

Summer gardens in the Midwest are known for an abundance of squash...zucchini, crookneck yellow, patty pan and tatume. …

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Category: Enticing Entrees, Plant-based Recipes, Soups, Salads & SidesTag: Toasted Quinoa with Yellow Squash and Pistachios, vegan entrees, vegetarian entrees

Garden Fresh Tomato, Cucumber & Basil Salad

July 28, 2019 //  by drcollins

Summer time in the midwest is abundant beyond measure! Fragrant aromas waft from backyard gardens, farmer's markets and …

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Category: Enticing Entrees, Plant-based Recipes, Soups, Salads & SidesTag: cucumber, Garden fresh tomato cucumber and basil salad, tomato and basil, tomato salad, vegan salads, vegetarian summer salads

Lemon Mint Freekeh Salad with Summer Berries

Lemon Mint Freekeh Salad with Summer Berries

July 8, 2019 //  by drcollins

Freekeh is a nutritious whole grain which originates in the Middle-East and Northern Africa. Made from green …

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Category: Enticing Entrees, Plant-based Recipes, Soups, Salads & SidesTag: freekeh, lemon and mint freekeh salad with summer berries, plant based diet, summer berries, vegan, vegan pilaf, vegetarian summer salads

pesto fresco with turnip greens and pepitas

Pesto Fresco with Pepitas and Turnip Greens

June 3, 2019 //  by drcollins

Abundance + necessity = Inspiration! A new vegan pesto recipe, dairy and nut free, is rich in iron and rockin' in …

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Category: Appetizers, snacks & boosters, Enticing Entrees, Plant-based Recipes, Soups, Salads & SidesTag: nut free pesto, pepitas, pesto fresco, turnip greens, vegan pesto, vegetarian pesto

Roasted Cauliflower Steaks with Lentils, Asparagus, and Pesto Fresco

May 20, 2019 //  by drcollins

Hearty and packed with protein, fiber, Vitamins A, C, and Calcium, this Roasted Cauliflower Steak recipe tops the charts …

Roasted Cauliflower Steaks with Lentils, Asparagus, and Pesto FrescoRead More

Category: Enticing Entrees, Plant-based Recipes

Veggie Tacos (vegan)

May 6, 2019 //  by drcollins

Make your Taco Tuesday plant-strong! Delicious and nutritious take on this family favorite. Fresh garden veggies …

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Category: Appetizers, snacks & boosters, Enticing Entrees, Plant-based Recipes, UncategorizedTag: black beans, cauliflower, plantain, vegan tacos, vegetarian tacos, veggie tacos

Chipolte Coconut Curry with Black Eyed Peas and Plantains

April 22, 2019 //  by drcollins

Packed with flavor, nutrient density and fiber, this coconut black-eyed pea, plantain curry with Indian, American, and …

Chipolte Coconut Curry with Black Eyed Peas and PlantainsRead More

Category: Enticing Entrees, Plant-based RecipesTag: black eyed peas, chipolte, coconut milk, curry, plantains

quinoa-primavera

Quinoa Primavera: A Quick + Nutritious Alternative to the Weeknight Spaghetti Grind

April 8, 2019 //  by drcollins

Quinoa Primavera: Protein rich alternative to pasta night Looking for a healthier twist on the week night spaghetti …

Quinoa Primavera: A Quick + Nutritious Alternative to the Weeknight Spaghetti GrindRead More

Category: Enticing Entrees, Plant-based RecipesTag: italian, plant strong, primavera, quick dinner, quinoa, vegan, vegetarian, zucchini

vegan-butternut-squash-soup

Vegan Butternut Squash Soup

February 11, 2019 //  by drcollins

Vegan Butternut Squash Soup Recipe warming enough to knock the chill off of a Polar Vortex Snow Day! Warm your bones …

Vegan Butternut Squash SoupRead More

Category: Enticing Entrees, Heal thyself: Disease prevention & reversal, Mindful Health, Plant-based Recipes, Soups, Salads & SidesTag: butternut squash, cardamom, cayanne, enticing entrees, ginger, Heal Thyself, mains, Mindful health, Plant-based recipes, pumpkin seeds, salads & sides, soups, Soups salads & sides, turmeric, vegan butternut squash soup

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Research Review: Plant based Diets Associated with 32% Lower Risk of Death from Cardiovascular Disease, and 25% Reduced Risk of All Cause Mortality. (JAHA 8.7.2019)
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