Mission Statement:
Our mission at Apple a Day Doc is to make adopting a sustainable, mindful plant-based lifestyle simple, uplifting, & delicious! This weekly journal is offered to help YOU cultivate vibrant health for yourself & the planet by providing practical, engaging, and thought provoking content, designed to make incorporating positive lifestyle changes fun and easy.
Meet the Author: Ann C. Collins, MD, RYT
Ann C. Collins, MD, RYT
Hello friends! My name is Ann Collins, MD, RYT, your guide and fellow adventurer on the path of vibrant + sustainable health & organic plant-based lifestyle here at Apple a Day Doc. A practicing physician, board certified in both Family Medicine & Integrative Holistic Medicine, I’m also a dedicated student and teacher of yoga, meditation, and whole food nutrition. In over 20 years of practice, I’ve developed a deep appreciation for the body’s ability to heal, & the importance of making wise choices about what we put into our bodies, minds, hearts & environment. I’m an enthusiastic proponent of the health benefits of having fun too! I love taking you and my patients into the kitchen & garden to experience delicious + playful ways to make healthy living joyful! You can follow me here at the blog, on Instagram, Facebook, and Pinterest to find even more ideas to make incorporating healthy habits into your own life fun & easy! This site is inspired by requests from my patients and community for MORE tools for healthy living that everyone can use at home, whether or not you can visit with us at Nourish Wellness Center. When I’m not creating adventures, tips, and recipes for Apple a Day Doc, I can be found at Nourish Wellness, our dynamic integrative healthcare center in Indianapolis, Indiana, which combines family medicine + yoga studio + organic garden + teaching kitchen to support community well-being in the heartland.
