Nature Rx: 5 Simple Practices to Nourish Your Health while "Greening" Your Footprint Every day, concerning …
Nature Rx: Yogic Lifestyle and Green Footprint, a Prescription for Vibrant HealthRead More
Vitamin D: The Sunshine Vitamin
What do the winter blues, autoimmune diseases, breast cancer, diabetes, heart disease, and asthma have in common? …
Gratitude to Brighten the Winter Blues
The Practice of Gratitude as an Rx to Beat the Winter Blues: Gratitude Journal Challenge In the midwest, …
Vegan Butternut Squash Soup
Vegan Butternut Squash Soup Recipe warming enough to knock the chill off of a Polar Vortex Snow Day! Warm your bones …
